From: dmrive@MEM.po.com
To: ismnt@Mailer.Uni-Marburg.DE
Subject: Chromium and BG lowering
Kevin,
Well said. another fact is that there are only an handful of vitamin
manufacturers in the country. The produce all the products for
different companies. A good test of vitamins is have the USP approval
on the label. They say that the product will disolve in your system
within 45 minutes. A good test for this is to take the vitamin pills
and place them in a small amount of vinegar and see if they disolve in
the required 45 minutes. if so, then you have an acceptable product.
Keep up the good advice.
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From: Kevin Kelly <kkelly@rrnet.com>
Reply-To: kkelly@rrnet.com
Organization: Forever Healthy
Paul,
Most research shows that chromium does little, if anything, to lower
blood sugar. I am puzzled why your wife supports Centrum vitamins.
What's important is what's in a vitamin, not the brand. Vitamins are
vitamins, regardless if they are synthetic or natural. The body can't
tell the difference between the the two, let alone a brand. For
example, when doing a dumbbell curl, you could use a 10 pound dumbbell
or a 10 pound concrete block. You know the difference, but your
muscle doesn't. The muscle only "knows" that there is a ten pound
weight at the end of your arm.
Kevin Kelly, Licensed Registered Dietitian
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Dennis Rivenburgh, MS, ATC, PA-S
Carolyn Bernardi, MSA, RD, LD
Fit and Trim, Nutrition and Fitness Counseling
dmrive@MEM.po.com
phone & fax (202) 363-9096
pager/voicemail (202) 672-0382
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