From: "Carl V. Phillips" <carlp@sph.umich.edu>
Subject: Re: Sugar substitutes: aspartame & saccharin side effects?
> From: "Brent J. Waguespack" <sarge7@communique.net>
> Aspertame, there has been some recent discussions about soda pops that are
> made with this sweetner. Some people say it gives them headaches because
> the sweetner in the coke turns into an alcohol base type sugar.
The transition problems (partially converting to formaldehyde and methanol
at "high" temperatures -- in the 150F range) are only part of the story.
There is some reason to believe that aspartic acid (one of the two amino
acids that composes aspartame), which is very similar to glutamine, may
have negative neurological effects on some (many?) people. There are a
few natural experiments where people have eaten diets extremely high in
glutamine (compared to other aminos) and many people (up to half) have
suffered neurological symptoms. A few percent ended up with irreversible
Parkinson's-like conditions.
The problem is probably due to the fact that unprotected glutamine excites
neurons (in some people at least), sometimes to the point where they die
from the overexertion. A precursor of this -- or a symptom that it is
already happening -- is a headache. This is likely the problem with MSG
for many people. Based on biochemical similarities, it seems possible
that aspartic acid does the same thing. (Does anyone know of any studies
-- there wasn't much in the literature the last time I researched this a
few years ago?)
I am usually very conservative on my interpretation of data about
consumption and health, but this is one that really worries me. We are
performing a potentially very nasty experiment on tens of millions of
people (a lot more than are in Saudi Arabia ;-), because we don't know if
long term exposure might cause permanent neuron damage.
--Carl Phillips, PhD
University of Michigan School of Public Health