From: "Frederick J. Lieberman" <goatfarm@servtech.com>
Subject: Re: Calcium: Milk as source?
>But, seriously, milk is a good source of calcium (though not as good as it
>might seem from just counting because of the aforementioned concentration
>of phosphorus amino acids). There are many other good sources of calcium
>too. Milk is also a particularly good source of antigens, a sugar that
>many people have difficulty digesting (lactose), and concentrated
>contaminants from feed; whole milk is a truly excellent source of
>saturated fat.
The more we abstain from eating different foods which we have been taught is
bad for us, the more malnourished we become. If you react to something then
keep away from it. If you can handle it use it. I prefer the real food
rather than a counterfeit version of it (butter vs margarine), or whole food
rather than a cut down version of it. We are creating malnourished
individuals in the name of fear.
>And why do you think it
>is a particularly supplement for nail health? I cannot begin to guess you
>bases for these claims.
It is what I see with my clients. There is a lot of things we will never
find written in books. For example, I will find more individuals reacting
to lower fat milk than whole milk.
*****************************
Frederick J. Lieberman, M.S.
Clinical Nutritionist
Specializing in non-traditional methods
of identifying and addressing
food and chemical sensitivities
and the role they play in illness and the way we feel.
E-Mail: goatfarm@servtech.com
*****************************
"It is what we think we know already that prevents us from learning."
Claude Bernard.
Date: Wed, 22 Jan 1997 22:30:16 -0500 (EST)
X-Sender: goatfarm@cyber2.servtech.com
To: owner-ismnt mailing list <ismnt@Mailer.Uni-Marburg.DE>
From: "Frederick J. Lieberman" <goatfarm@servtech.com>
Subject: Re: Calcium: Milk as source?
>But, seriously, milk is a good source of calcium (though not as good as it
>might seem from just counting because of the aforementioned concentration
>of phosphorus amino acids). There are many other good sources of calcium
>too. Milk is also a particularly good source of antigens, a sugar that
>many people have difficulty digesting (lactose), and concentrated
>contaminants from feed; whole milk is a truly excellent source of
>saturated fat.
The more we abstain from eating different foods which we have been taught is
bad for us, the more malnurished we become. If you react to something then
keep away from it. If you can handle it use it. I prefer the real food
rather than a counterfeit version of it (butter vs margarine), or whole food
rather than a cut down version of it. We are creating malnurished
individuals in the name of fear.
>And why do you think it
>is a particularly supplement for nail health? I cannot begin to guess you
>bases for these claims.
It is what I see with my clients. There is a lot of things we will never
find written in books. For example, I will find more individuals reacting
to lower fat milk than whole milk.
*****************************
Frederick J. Lieberman, M.S.
Clinical Nutritionist
Specializing in non-traditional methods
of identifying and addressing
food and chemical sensitivities
and the role they play in illness and the way we feel.
E-Mail: goatfarm@servtech.com
*****************************
"It is what we think we know already that prevents us from learning."
Claude Bernard.
.