From: Linda Burton <lburton@cce.cornell.edu>
Subject: Re: Milk: Whole milk 4%,low fat milk 1-2% fat!
There is often confusion concerning the fat content of milk. The label
ratings are in terms of weight, not calories. Whole milk @3.3% fat has
150 calories, 8 gm of fat. 8 gm of fat =72 calories making whole milk
actually 48% fat by calories! Definitely a high fat food!
Linda Burton, M.S.
lburton@cce.cornell.edu
Jamestown, N.Y.