ISMNT News #52. The Mediterranean diet is associated with a lower incidence
of CHD and cancer. The protective agents remained, however, ill-defined.
There was a feeling that the high proportion of the monounsaturated oleic
acid might be involved. The present mail provides a more rational
explanation. Phenolic compounds with antioxidative properties present in
olive oil might be the protective agent. It has previously been shown that
phenolic components of olive oil can inhibit platelet function and
eicosanoid formation in vitro (Thromb Res 1995 Apr 15;78(2):151-160). It
appears, however, that these beneficial compounds are present only in extra
virgin olive oil which is obtained by physical pressure from a whole fruit.
If other types of olive oil preparations have lost these beneficial
components, they would just be ordinary oils.
The key reference is by:
Visioli F, Bellomo G, Galli C
Institute of Pharmacological Sciences, University of Milan, Italy
Free radical-scavenging properties of olive oil polyphenols
Biochem Biophys Res Commun 1998 Jun 9;247(1):60-64
Plants in the Mediterranean basin, such as vine and olive trees, have
developed an array of antioxidant defences to protect themselves from
environmental stress. Accordingly, the incidence of coronary heart disease
and certain cancers is lower in the Mediterranean area, where olive oil is
the dietary fat of choice. As opposed to other vegetable oils, extra virgin
olive oil, which is obtained by physical pressure from a whole fruit, is
rich in phenolic components that are responsible for the particular
stability of the oil.
We have investigated the scavenging actions of some olive oil phenolics,
namely hydroxytyrosol and oleuropein, with respect to superoxide anion
generation, neutrophils respiratory burst, and hypochlorous acid. The low
EC50S indicate that both componds are potent scavengers of superoxide
radicals and inhibitors of neutrophils respiratory burst: whenever
demonstrated in vivo, these properties may partially explain the observed
lower incidence of CHD and cancer associated with the Mediterranean diet.